What Are The Best Nootropic Supplements For Brain Health?
Best Vitamins For Brain Health
One area where many would like to improve their wellbeing is their mental and cognitive health. Boosting memory, motivation, creativity, and alertness are just a few of many desired outcomes. Unlike lifting weights for our physical health, knowing what is best for taking care of our brain is not always intuitive.
Fortunately, there are tools and nootropic supplements we can use to support our cognitive health. For starters, the word “nootropic” may be new to you. A nootropic supplement is meant to enhance memory or other cognitive functions. These are often non-prescription supplements that influence the brain and impact thinking, memory, and other mental functions.
Taken regularly, nootropics are known to offer great benefits to cognitive health and brain function. Below is an overview of the benefits of nootropics, along with top recommended supplements on the market.
Benefits of Nootropic Supplements
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- Improved memory + focus
- Quicker reaction time
- Mental clarity and calm under stress
- Feeling “in the zone” or a flow state
- Decreased brain fog
- Better neural circulation
Along with taking care of your physical wellness, supporting your cognitive health is equally vital. For anyone who struggles with remembering names and places, focusing on complex tasks, or feeling mentally present, nootropics may be especially helpful.
That said, not all nootropics are the same, and the same goes for their quality. Below, some common questions about nootropics are addressed, along with recommendations for several nootropics that are health professional and consumer approved. After choosing any of the supplements below, you can begin boosting your brain function to its optimal level.
#1 Best Nootropic For Brain Health - Onnit Alpha Brain
- Aids mental processing
- Promotes focus
- Caffeine free
- Supports memory
- Allergy friendly (dairy free, gluten free, keto friendly, paleo, nut free)
#2 Best Brain Supplements - Brain MD
- Three powerful formulas
- Multiple nutrients for sharper minds
- Supports both a healthy brain and body function
- Focused on memory, clarity, mood, and vitality
- Free shipping on orders over $75
#3 Best Brain Vitamin Supplement - Soma Life IQ 150
- All natural memory enhancing supplement
- No artificial flavor, color, preservatives, gluten, or dairy
- Non-GMO and all natural
- Enhanced focus – no more brain fog!
- Optimizes neurotransmitters
#4 Best Brain Supplement - Terra Origin
- Made without confusing preservatives or fillers
- Bacopa herb extract for recall
- CDB Choline for memory
- Ginko leaf extract for cognitive function
- Made in the USA
- Non-GMO, soy, dairy, and gluten free
#1 Best Vitamins For Brain Health - Onnit Alpha Brain
First up are Onnit Brand nootropics. As the name suggests, with Onnit supplements, you will be “on it” in no time. The brand is dedicated to helping you perform your best, and that is the aim of every one of their supplements.
The Onnit Focus + Brain collection, including best-selling Alpha BRAIN options, are designed to promote focus and productivity. Taken regularly, Alpha BRAIN capsules promote the following benefits to cognitive health:
With several best-sellers on the market, there is a reason Onnit is one of the front runners for nootropic supplements. Onnit Alpha Brain supplements have the potential to boost memory and focus. They are also caffeine free so you don’t have to worry about excessive side effects or becoming addicted. With each capsule, you can be closer to tapping into your flow state and feeling focused once again.
Overall, Alpha BRAIN products, in tandem with a great wellness routine, are sure to make a noticeable difference in how you think and feel. For increased attention and cognitive function, these supplements are a great option.
What Onnit Alpha Brain Customers Are Saying
NikkiM1973
Stay alert
“I feel more alert and ready for the day. My husband has actually been able to have motivation”
Joyful
Amazing Focus
“I love how this supplement brings me clarity and focus throughout my day. Highly recommend to anyone who struggles with their attention span.”
Ryan B.
Amazing
“Great product. Probably the best supplement I have ever taken in my life. I was really skeptical at first, but I don’t think I’ll go another day without it now. Clears brain fog just like they say.”
Serg9988.
Focus
“So far I’m loving it. Gives me the focus I need for work and I feel wide awake. Eager to get things done if I’m home or at work. I have already recommended to a friend at work.”
#2 Best Nootropic For Brain Health - Brain MD
Brain MD is another phenomenal brand in the nootropic market. Offering supplement bundles, Brain MD has taken the guess work out of creating a comprehensive cognitive health routine. Perks of this convenient Brain MD Daily Essentials bundle are innumerable. The three supplements within the Daily Essentials Bundle make a trifecta for cognitive wellness. Here’s what you should know about the brain-boosting benefits of these three supplements.
1. Omega – 3 Power Fish Oil
Up first is the Omega-3 power fish oil. These compact soft gels offer a daily boost of Omega-3 fatty acids which are vital to cardiac health (among many other things). Heart-healthy Omega-3s can reduce blood triglycerides and relieve inflammation, ultimately supporting brain function as well. Taken daily, omega-3s can also help fight depression and anxiety. With so many great wellness benefits, Brain MD Omega-3s are a must have.
2. Brain & Memory Power Boost
While it is not possible to fully offset the effects of aging, there are ways to help. Along with omega-3s, supplementing other nutrients can help with neurological processes. Brain MD Brain & Memory Power Boost aims to do just that.
Its formulation features nutrients that are known to promote oxygen circulation in your brain. Supporting neurotransmission, neural connectivity, and bloodflow, the 6 key brain boosting ingredients can boost mental connectivity, sharpness, and focus. Whether you are young or old, taking measures to support healthy aging is sure to help.
3. NeuroVite Plus
Chock-full of powerhouse nutrients, this vitamin supplement aids with total wellness, including immune support, brain health, and digestion. Not only does it have whole-body wellness perks, it also includes additional brain-healthy nutrients. Clinically researched and designed for optimal absorption, NeuroVite Plus is packed with amazing ingredients. The comprehensive nature of NeuroVite Plus makes it no-brainer for your cognitive wellness routine. You will see for yourself when your brain and bodily health are thriving.
All in all, this convenient bundle is an excellent choice for a well-rounded approach to cognitive health. Altogether, these three supplements will help you think fast on your feet again. Products this great are no accident – Brain MD is designed with cognitive science in mind. You can say goodbye to mental fog and hello to a new lease on life.
Evelyn Z.
“I do see a noticeable difference in focus and ability to manage emotional stresses.”
Deborah G.
Happy!
“Overall I feel Good!”
Charles L
“I have been taking the Daily Essentials Bundle (Neurovite Plus, Brain and Memory Power Boost, and Omega 3 Power) for approximately 3 months, and there was a noticeable difference almost immediately. Within 2-3 weeks of starting the supplements, I experienced a marked increase in my energy level, as well as significant improvement in my memory recall. I have been so impressed by the quality and effectiveness of these supplements that I have since signed up for the automatic monthly shipments. I do not want to miss a day of my Daily Essentials Bundle!”
#3 Best Brain Vitamin Supplement - Soma Life IQ 150
Cell regeneration is an important aspect of health. Your body thousands of new cells each day, even in late life. As for neurons, your brain cells, it is less clear whether they regenerate. As a result, ensuring your body has the nutrients it needs to build and maintain healthy cells is essential to good cognitive health. That is why Soma Life sought to create a supplement that would do just that.
Soma Life IQ150 is an all-natural formulation that is meant to improve focus, support neurotransmitters, and curb oxidative stress in the brain. Using 9 ingredients that stimulate cognitive function, IQ150 offers the support you need for a healthy nervous system. Other great perks of IQ150 include:
This dietary supplement is a blend of ingredients that are selected for their quality and brain benefits. With beneficial nutrients like Gingko Biloba and turmeric root powder, the formulation enhances neurological function and stimulates your brain.
SomaLife IQ150 has also been “certified for sport,” meaning it meets international standards for even pro-athletes to take. This means the product has passed a level of verification regarding contaminants, prohibited substances, etc., that make it a safe choice for all consumers. When you purchase Soma Life IQ150, you can rest assured knowing it is a high-quality, high-performance supplement.
#4 Best Brain Supplement - Terra Origin
Terra Origin prioritizes a healthy mind and sharp memory. At Terra Origin, the creators understand that recall and brain circulation are critical to optimal performance and focus. That is why they have specially formulated a supplement with plant extracts and amino acids that enhance mental performance.
Fortified with CDP Choline, Terra Origin – Memory & Recall promotes recall and brain circulation. Using ingredients that help nerves communicate with your body, this product reflects high standards that will have you performing your best.
Results of taking Terra Origin Brain – Memory & Recall include better memory, faster understanding, and balanced mood. Being able to retain and recall information easily is something we often take for granted. With Terra Origin, you can preserve and maintain your memory for years to come. Moreover, you will see the difference it makes to have a balanced mood and increased clarity.
Judith K.
“This was a jump-start!! Thank you so much on behalf of my brain!”
Laura B.
“I like this for clarity. It helps keep me in order.”
Scotty D.
“Only been taking for a couple of weeks, seems to help my focus!”
Angela H.
“Excellent product! Best on the market for quality and price.”
FAQ's
Sometimes referred to as cognition enhancers, nootropics are substances that enhance cognitive performance. They work by increasing mental functions like memory, creativity, motivation, and attention. Nootropics often increase blood circulation to the brain. In some cases, they have a stimulant effect on the brain. In others, they supplement vitamins and nutrients that are used by the brain and body to maintain optimal neural health.
Countless studies confirm the positive effects of nootropics on the brain and body, but not all are created equal. With many options on the market, it pays to do your research and read labels carefully. Look for transparency with ingredients and be sure that the supplement is legitimate. You can also rely on the guidance above regarding the quality of these brands and their products.
This depends on ingredients, dosage, ingredient quality, and your own unique cognitive functions. For individuals who are cautious about quality, dosage, and taking supplements as directed, nootropics should be beneficial. Overall, it is a great habit to consult with a medical professional prior to taking a new supplement.
As a rule of thumb, be sure that the nootropic you are taking is made with high quality ingredients. The products listed above are all made with quality and safety of consumers in mind.
A common follow-up question is whether nootropic supplements are natural. This depends on the individual supplement and creator. Therefore it is important to pick your nootropic brand carefully. There are both synthetic and natural formulations on the market, so it is vital to assess the quality of the ingredients in them. The potency and benefits of your nootropic are only as good as the ingredients in them, so it is important that your dosage consists of high-quality ingredients. The options listed above are all excellent choices for premium quality, brain-boosting supplements you can feel good about taking.
This ultimately depends on the dosage and the content of each nootropic. For instance, nootropics that include stimulants like caffeine may impact blood pressure, increase heart rate, or be somewhat addictive. High doses of stimulants could cause jitters, headaches, energy crashes, and even caffeine dependency. If used in excess, nootropics may be the opposite of beneficial.
Be sure to follow instructions for dosage and consult with a health professional if you may need additional considerations. And as always, be mindful of how you react and feel while taking the supplement. Being responsible and taking each supplement as directed is imperative for having the best effect. If you do not feel well, be sure to speak with a medical professional to advise a course of action.
Synthetic or low-quality nootropics may be less beneficial. Ingesting unnecessary or low-quality ingredients may outweigh the benefits of the product. At that rate, it is probably better simply not to take a nootropic. That said, finding the right, high-quality nootropic is worth its weight in gold. Many wonder if buying nootropics is a waste of money, but this is only if you don’t pay enough attention. If you choose natural, science-backed nootropic made with quality ingredients like the ones listed above, it may be more than worth it.
When selecting a supplement, be sure to research each ingredient and learn how they work. Being an informed consumer is extremely important, and that’s why you are here learning about nootropics! Fortunately for you, the options listed above are all selected with quality and efficacy in mind. You don’t have to search any further than the brands listed above, as they are tried and true for quality and results.
Summary
Aging and cognitive decline are normal parts of life, but that does not mean there is nothing you can do. Using supplements and maintaining a healthy lifestyle are proven to benefit your cognitive health. Whether you are a college student, someone with a packed schedule, or an older adult looking to improve cognitive health, taking nootropic supplements is an excellent way to keep your cognitive health in good shape.
As discussed above, there are many excellent options on the market. With any of the fine nootropic supplements detailed above, you can have one of your best days more often. Most come in convenient capsule form so you can roll them into your daily routine with little difficulty. Taken regularly, you will see a noticeable difference in your brain function.