Up first is Onnit brand supplements. Their New Mood dietary formulation is perfect for a daily dose of relaxation. Whether you are highly stressed or need the occasional “pick-me-up,” this supplement will meet you where you are at. The “chill pill” is designed for use any time of day, so you can get a boost of mood-optimizing blend whenever you need.

Formulated to optimize serotonin levels, New Mood provides nutrients that support health levels of the neurotransmitter. With key ingredients like magnesium, tryptophan, Vitamins B-3 and B-6, as well as chamomile flower, this supplement is chock full of relaxing vitamins, herbs, and minerals. Altogether, these serotonin boosting ingredients can lead to a more relaxed mood, increased happiness, and a more positive outlook.

While that may sound too good to be true, the supplement is designed to support natural serotonin production. This is important, as serotonin must be produced by the body for the benefit to be felt. Without supplementing the building blocks of serotonin, it cannot cross the blood-brain barrier to have its intended effect. For that reason, the New Mood supplement contains 5-HTP and L-Tryptophan, which in combination with B-vitamins, assists the body with serotonin production. The result is an improved affect and sense of calm and happiness.

Onnit brand formulations are an excellent choice for mental wellness, offering products with human optimization in mind. Their scientifically proven ingredients and nature-based nutrients offer all that you want and nothing that you don’t. The wide selection features supplements that will have you feeling and performing your best.

Brain MD by Daniel Amen, MD was created to help support a healthy stress response. Brain MD’s selection features a variety of products that are founded and formulated by doctors to support mental and physical wellness. 

As the name suggests, Brain MD believes that brain care is central to your success and well-being, and it shows in their supplements. I recommend their Serotonin Mood Support Supplement, which I currently take myself. Using clinically-proven nutrients and herbs, their supplements work to combat stress and anxiousness. Each product is clinical grade and free of toxins that are often found in other supplements. 

For added convenience, you can shop by their supplement form or the primary benefit of the supplement. For instance, if you select “mood,” you can choose between several highly rated supplements and read reviews from satisfied customers. The Magnesium Chewables are among their most-loved items, and for good reason. 

Here’s Why:

Magnesium is a highly versatile mineral that is essential to many functions of the body. It helps our cells make and use energy and is especially important to your brain. It can help with recall and memory retention, balancing mood, sustaining sleep, and concentrating. Getting an adequate amount of magnesium in your everyday diet can help you feel calm under stress, get better sleep, and improve your cognition. With consistent supplementation, the Magnesium Chewables make it a cinch to boost your cell function and positive thinking. 

Looking for Quicker Results?

In general, consistent supplementation is what will have the most pronounced results, but there are some occasions where you simply want relief, and fast. Perhaps you have a big presentation for work or know you will be on edge about an event. In that situation, you want something fast-acting that won’t make matters worse. 

Fortunately, Brain MD has just the thing. Their L-Theanine Stress Relief Gummies offer a dose of fast-acting, stress-busting L-Theanine in delicious plant-based gummy form. L-theanine, an amino acid, increases alpha waves in your brain to take your from stressed out to serene in less than an hour. It is a common ingredient in tea, which relaxes the mind during the day and supports generative sleep at night. 

The supplement is also free of hidden sugar, artificial colors and flavors. When you take a Brain MD stress relief gummy, you can relax knowing your calm is covered without any sugary drawbacks. 

Overall, this supplement boasts clinically researched benefits that include calm mood, improved mental clarity, lowered cortisol levels, and enhanced sleep. Whether you are looking for short term relief or make the stress relief gummies a part of your regimen, you are sure to love the calming effects they offer!

Last but not least, Terra Origin supplements are an excellent option for reducing stress and improving mood. The Terra Origin Inner Balance formulation targets stress and tension so you can achieve a calmer mental state. The blend gives your body the defenses it needs to manage daily stressors, so you can spend more time enjoying your life, calm and worry-free. 

Terra Origin achieves its calming properties using adaptogenic herbs and Ashwagandha, which naturally alleviate stress and tension. Adaptogens are plants and mushrooms that help your body respond to stress, anxiety, and fatigue. These natural mood-boosters can be added to food, beverages, and in this case, supplements for convenient stress-management. Terra Origin supplements make it simple to bring your mind and body back to steady balance.

Each ingredient in the formulation has its own benefits as a standalone, making them all the more beneficial when combined. Each 2-capsule dose gently adjusts your body, preparing it for stress so you can handle it serenely without the dreaded side effects. All in all, this supplement is a no-brainer for supporting your nervous-system and kicking stress to the curb.

Overall, this supplement is a wonderful choice if you are just getting started with vitamins and supplements. Its apoptogenic, natural ingredients are held to high standards to ensure high-quality outcomes. You will see for yourself when you achieve inner balance.