The product needs to contain CBD or cannabidiol in order to be a legitimate CBD item. Some products may note CBD as hemp oil or a similar term (an outcome of the ever-changing legislation). The point is that products with no reference to cannabidiol or hemp oil likely don’t contain CBD, so don’t waste your money.

Did you know not all types of CBD are alike? There are three main types that you can watch out for in products. 

Isolates: Simply include CBD. No other compounds from the cannabis plant. 

Full-Spectrum: Contains a percentage of various other marijuana substances, like flavonoids, terpenes, and THC.

Broad-Spectrum: Consists of percentages of various other cannabis substances with the exclusion of THC. Since CBD seems to work better when integrated with other plant compounds (especially THC), you may want to consider a broad-spectrum or full-spectrum product if given the option. If you’re getting a full-spectrum item, check the THC percentage to be sure it fulfills your needs. Availability of these products, especially full-spectrum products, varies by state. 

The secret with an edible product is that there’s some fat in the mix, normally in the form of an oil like MCT or olive oil. You may not be eager to ingest extra fat, but fat assists our bodies in soaking up CBD more readily. Any tablets, gummies, or other ingestible products need to have some sort of oil (fat) in them, so check the label.

Oils and tinctures, which are used under the tongue and absorbed straight into the bloodstream, are typically one of the most potent, fast-working CBD products. A pill or gummy normally takes longer because you have to digest it, and less CBD makes it to your system. will likely decrease a little bit. So, if you have the choice, we recommend opting for the former.

If you’re getting CBD oil, the item will likely include a carrier oil to maintain the CBD and help your body absorb it. As we mentioned, MCT oil and olive oil are most common, but you may also encounter other oils such as grapeseed oil and cold-pressed hemp seed oil. A CBD oil or an edible may also include an all-natural or artificial flavoring or coloring. If you have any allergies, be sure to screen the label to make sure there’s nothing that could set you off.

For many people, CBD can produce calming effects, reducing anxiety and even providing some pain relief. However, remember that CBD is a newish product on the market. If your health care professional isn’t knowledgeable concerning CBD, check out online, unbiased medical resources like WebMD and MayoClinic to learn more, and start slowly. 

There appears to be no lack of means to use CBD, whether you’re placing it on or inside of your body. You can buy body lotions, oils, and balms to massage on your muscle mass and additionally joints. You can get pills or tablets, gummies, oils, or tinctures (mostly alcohol instilled with CBD) to ingest. Just remember to follow our advice for finding a quality product, start slowly, and enjoy your calming CBD experience!

For more information on shopping for CBD oil check out our other article: Best CBD Oil For Pain, Anxiety, Sleep, And Pets – Health Expert Recommended